Focus,
on autopilot.
PULSE auto-blocks distractions and tracks deep-work sessions so you can do your best work — without thinking about it.
Trusted by teams at
- Meridian
- Crestline
- Forge
- Axiom
- Vanta
- Archway
How it works
Up and running in three steps.
No complex setup. No training required. Install, start, and focus.
Install PULSE
Download the desktop app for Mac or Windows. The Chrome extension installs in one click. No account needed to start your first session.
Start a session
Name your session, pick a project, and hit start. PULSE silently blocks your distraction list while you work. The timer handles itself.
Review your insights
Every week, your AI focus coach delivers a personalized report — peak hours, distraction patterns, and concrete suggestions to keep improving.
Features
Everything you need to stay in flow.
Built for makers, developers, and teams who take their time seriously.
Smart blocking
PULSE learns your distraction patterns and automatically builds block lists tailored to your workflow. No manual setup required.
- Learns your patterns automatically
- Site + app blocking simultaneously
- Schedules and allowlists
Deep-work timer
Pomodoro-style sprints, session streaks, and visual progress — all in one place.
AI insights
Weekly focus reports surface your peak hours and personalized tips to boost your deep-work ratio.
Focus streaks
Build a daily focus habit with visual heatmaps that keep you motivated and consistent.
Privacy first
All session data is encrypted at rest and in transit. We never sell your data or share it with third parties.
Testimonials
Makers who made it their default.
From solo founders to engineering teams — here's what focused people say.
★★★★★"PULSE completely changed how I work. I went from scattered 20-minute bursts to consistent 3-hour deep work blocks. My output has never been better."
★★★★★"As someone who context-switches constantly, PULSE's smart blocking felt like magic. My PR review time dropped 40% in the first week alone."
★★★★★"The AI insights aren't just stats — they tell me why my mornings outperform my afternoons. That insight alone remade my entire calendar."
★★★★★"We rolled PULSE out to our 22-person engineering org. Sprint velocity increased 31% in the first month. Nobody wants to go back."
★★★★★"Writers know how deadly a Twitter tab is. PULSE killed it silently, automatically. I wrote more in one week than the previous three combined."
★★★★★"I've tried every focus tool. PULSE is the first that works with my existing workflow instead of fighting it. Remarkable engineering."
Integrations
Works with your whole stack.
PULSE fits into your existing workflow without disruption.
Pricing
Simple, honest pricing.
Start free. Upgrade when you're ready. Cancel anytime.
Free
Perfect for solo users getting started.
- 2 hrs daily focus tracking
- Basic website blocking
- 1 active project
- Weekly summaries
- Community support
Pro
For individuals who want the full system.
- Unlimited focus tracking
- Smart AI blocking
- Unlimited projects
- AI Focus Coach + session insights
- Priority support
Business
For teams that run on deep work.
- Everything in Pro
- Team analytics dashboard
- Admin controls & SSO
- Custom block templates
- Dedicated account manager
FAQ